Seafood Yaki Udon
- 2 pkg frozen udon noodles, boiled
- 2 tsp vegetable oil
- 1 garlic clove, finely chopped
- 100g sliced fish
- 5 large prawns, cut into large pieces if preferred
- ½ medium onion, sliced
- ½ carrot, peeled and very thinly sliced
- 3 leaves cabbage, sliced thinly
- 2 stalks of spring onions, cut into segments
- 3 Tbsp. water
- 3 Tbsp. Mentsuyu
- ¼ cup soy sauce
- ½ cup water
- ¼ cup mirin
- 1 tsp sugar
- handful of bonito flakes
- Put soy sauce, water, sugar and mirin a medium size pot and bring to a boil.
- Add bonito flakes and bring to a boil again.
- Turn off the flame and allow it to cool.
- Strain broth several times before use.
- Heat oil in a medium skillet till hot.
- Add garlic and stir fry till fragrant.
- Add fish and prawns and stir fry till almost cooked. Remove and set aside.
- Add onions and cook till soft.
- Add the rest of the vegetables and cook till soft.
- Add udon, fish and prawns and stir to combine.
- Add water and allow it to simmer for about 2 minutes.
- Add in Mentsuyu.
- Mix well and serve hot, with bonito flakes as a topping.
Reciped adapted from Justonecookbook.com
Recipe by Delicacious | A Gluten-Free Blog at http://www.delicacious.com/seafood-yaki-udon/
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