Salmon and Corn Chowder
Serves: 4
 
Ingredients
  • 2 tablespoons olive oil
  • 1 stalks celery, cut into ½-inch slices
  • 1 medium potato, cut into 1-inch cubes
  • ¼ cup of chopped scallions
  • 1½ cups corn kernels
  • 4 cups chicken stock
  • 1 cup low fat milk
  • Zest of 1 lemon
  • ½ tsp dried dill
  • 500g boneless salmon fillets, cut into 2-inch pieces
  • 1 tbsp lemon juice
  • salt and pepper
  • cornstarch and water for thickening (optional)
Instructions
  1. Heat the olive oil in a soup pot or dutch oven over a medium flame.
  2. Sauteed celery and potato for about five minutes.
  3. Stir in corn, scallions and stock.
  4. Bring to a boil, then reduce flame to low and simmer covered for 12 - 15 minutes.
  5. Stir in milk and lemon zest.
  6. Add salmon and simmer for 3 - 5 minutes.
  7. Stir in lemon juice.
  8. Season to taste with salt and pepper.
  9. Thicken with cornstarch water if preferred.
  10. Serve hot.
Notes
Adapted from Epicurious
Recipe by Delicacious | A Gluten-Free Blog at http://www.delicacious.com/salmon-and-corn-chowder/